EKU FOOTBALL | Colonels weightlifting to match on-field tempo

06/28/2016 08:00 PM

The Eastern Kentucky Football season is still over two months away, but that does not mean the players aren’t hard at work to be in the best shape possible. The preparation for an opponent starts months in advance, in the weight room. We caught up with the Colonels to see what goes into a typical weightlifting session, and one of the biggest focuses is a pace that matches their on-field intensity.

Garrett Moore

Garrett is a Sports Producer for Spectrum News. He is a graduate of Middle Tennessee State and got his start as a sports photographer. He now produces Sports Night, the state’s only nightly show dedicated to in-depth coverage of all sports in Kentucky. Sports Night airs weeknights at 6:30 and 10:30 on Spectrum News. Outside the station, Garrett enjoys golfing, hiking, fishing, and prides himself on being all-in as a sports spectator. He won a gift card for playing an air guitar in the student section during an MTSU basketball game. Follow Garrett on Twitter @SportsNightGM for real-time sports updates or if you just want to see the shenanigans that go on behind the scenes in getting Sports Night on the air.

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