Runners: One Strategy to Help You Complete the Triple Crown Safely

02/06/2014 12:13 PM

Hundreds have already hit the ground running toward their goal to complete this year’s Triple Crown of Running. Last week, cn|2 Sports’ Kirby Adams began preparing you for your training by helping you pick out your running gear. This week, it’s not too late to get started. But, be smart about how you choose to train and you might be surprised to learn about one strategy for doing that.

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