3 ways to kick the side stitch

03/07/2014 09:08 AM

Every runner experiences a pesky side stitch from time to time. But it doesn’t have to foil your training run on the way to the Triple Crown finish line. cn|2 Sports’ Kirby Adams shares three important tips for kicking that stitch to the curb.

The second leg of the Triple Crown of Running is Saturday, March 8 at 8:00 a.m. near 1st and Broadway in downtown Louisville.

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